I hold a BS degree from UNH in Alternative Health and Wellbeing. I am a Certified Yoga Teacher from Swami Satchidananda's Ashram (Yogaville) in Buckingham Virginia, amongst the beautiful Blue Ridge Mountains, where I studied and practiced the teachings of peace and well-being for many years. I have been a lifelong advocate of a healthy lifestyle; including good nutrition, exercise and stress reduction techniques.
Based on the idea of integrative health programs, my work shows how the cost of a unhealthy lifestyle can be alleviated and/or moderated by a change to wellness thinking and living a lifestyle that promotes healthy activities for the body, mind & spirit.
My approach to Health and Wellness involves providing others with the keys to unlock their potential, to discover the limitless possibilities that are available for personal growth. I assist others toward achieving optimal health in their lives. My heart's desire is to help people understand and implement the simple fundamentals of wellness as a way of life, and optimal health for the body, mind and spirit.
This is my gift - I am strongly inspired to share it with anyone who seeks a healthier lifestyle. To be a part of something so amazing and life altering brings me great joy and reverence for life and all its infinite possibilities. I have deep gratitude for all the guidance that has been bestowed upon me, and hope for the future health of all.
My hopes and dreams of sharing my knowledge and accomplishments in the field of Holistic Wellness has become my life's work. I have been working with my community, companies and individuals for years now that have all greatly benefited not only from my education but my experience in healing, growing, learning and experiencing optimal Well-Being in my life.
I enjoy opportunities to work with organizations that promote and educate a healthy lifestyle. I hope to bring my innovative and forward-thinking strengths to create dynamic wellness programs and build supportive relationships with clients to enhance overall well-being.
I feel honored to be capable of offering this gift to the world.
I wish you Peace and Joy, Love and Light.
"Paula K Fellows is a walking miracle, her astonishing recovery from deep personal traumas and pain is remarkable. She has become radiantly healthy and wise. I would enthusiastically recommend everyone to avail themselves of her. I have signed myself up too!"
"I am so blessed on have met Paula. Because of her, I will always remember to let my inner beauty shine! Paula is up to some amazing things and I am so inspired by her."
"I wanted to let you know that your presence fuels happiness and inspiration in my life."
“I wish you all the best Paula! I'm so happy and excited for you on this next beautiful journey of life. You have come so far and worked thru crazy life challenges and your inner strength, peace, and love are such an amazing thing!”
"Paula, I just wanted to thank you for what you do. Its easy to see you have a good heart. It is inspiring, your ability to find good and peace in this busy world."
I am doing well.. WAHOO! Thanks to your beautiful soul and the blessing God gave me when I met you! LIFE IS GOOD!
Have a WONDERFUL week!!!!!!