The body has it’s own healing potential to express itself, when we rely on the body’s innate potential for maintaining health and over coming illness.
We need oxygen to burn the fuel we eat, that’s why deep breathing is so important for the health of the entire body. The healing system depends on the circulation of blood to bring energy, nourishment, oxygen, and immune activity to the different parts of the body to maintain health, and deep breathing helps facilitate this process.
Breathing may be the master function of the body, affecting the whole body’s wellness. Breathing - Elevates your emotions and energizes your body