1. Healthy nutritional habits
2. Yoga and wellness
3. Spiritual awareness Yoga - Breathing - Meditation
We all have the freedom to make choices.
We build our lives on the foundation of our stories, and we always have the option of changing the script at any given moment.
How you interpret who you are in this moment with all your beliefs, perceptions and ideas, is what is determining your present experience of life. It also lays the seeds for your future.
What is relevant, regardless of your path, is your will to let go of a certain limited idea of who you are, in order to make way for something much more expansive.
An expanded awareness of who you are, and what is possible for you in life, is what turns despair and uncertainty into hope and opportunity.
In this more peaceful and balanced state of mind, you're able to make new choices and take the actions that construct a much more fulfilling reality. This is the path to claiming more of the unlimited creative power that is with-in you.
The essence of free will is choosing how you will perceive and react to your experience in every moment.